About

INTERNATIONAL SPORTS
NETWORK

International Sports Network (ISN) aimed to address four main areas: 1. Providing direct and informative content to help individuals make beneficial decisions for their athletic careers. 2. Offering sports opportunities to those interested in learning what it takes to compete at a higher level. 3. Sharing insights and advice from professional athletes, coaches, and trainers with the experience to guide athletes and parents in the right direction. 4. Promoting sports in Mexico, showcasing the country's high level of athletic talent to the rest of the world.

Football
basketball
baseball
volleyball

Proper technics

Absolutely! Teaching proper techniques in football is like building a strong foundation - it's the key to unlocking potential, preventing injuries, and taking skills to the next level!  What's your focus? Position-specific skills, fundamental drills, or game strategy?

  • 1-Specificity: Train for the sport, position, or skill you want to master.
  • 2-Progressive Overload: Gradually increase intensity, volume, or weight to challenge and improve.
  • 3-Periodization: Structure training into cycles (e.g., off-season, pre-season, in-season) for optimal growth and recovery.
  • 4-Individualization: Tailor training to each athlete's needs, goals, and abilities.
  • 5- Recovery and Adaptation: Balance training with rest and recovery to allow for growth and improvement.

“Hard work beats talent when talent doesn’t work hard.”

Tim Notke

“You have to be able to center yourself, to let all emotions go. Don’t ever forget that you play with your soul as well as your body.”

Kareem Abdul Jabbar

“Belief is powerful. Confidence can get shaken or rattled, but belief is a knowingness in your heart that no matter what, you are great. A wobble on the beam might shake Simone Biles’ confidence for a few seconds, but her belief in her ability will remain solid.”

— Robert Andrews

come and tap in our podcast

Accusata forensibus disputando id has, qui vivendo nostrum ancillae. Dicunt iudicabit mel ea, iudico contentiones.

Monday – Friday

07:00 – 22:30

Saturday

09:00 – 21:00

Sunday

12:00 – 18:00